crissy trayner

BS, RYT Crissy holds a Bachelor of Science in Exercise Physiology from UNH. She has worked in the health and wellness industry for nearly 10 years, floating about between kickboxing and personal training. She stumbled upon Ashtanga yoga in 2003 and has been practicing ever since. Crissy began teaching at Dover Yoga in 2006. She specializes in high intensity and power disciplines. Crissy holds certifications from RYT and IDEA Fitness Pilates.