Rest, rejuvenate, renew…. Make time for yourself. In the daily grind of life, it is truly necessary.

We must love and take care of ourselves first in order to be strong enough to give to the rest of the world…

To help with this journey, Dover Yoga introduced it’s healing arts program in the fall of 2005. It has been a huge success that is continuing to grow.  Come relax with a massage, heal your body from the inside out with a nutrition consultation, or deepen your practice with private yoga and pilates sessions. It’s all here. 

We know that sometimes you can’t afford to take care of yourself, if this is the case,  come talk to us…. We can always find something for you to do in exchange.

Your health is our mission.