JANET PARENT was first introduced to yoga 6 years ago in Portland, Maine and fell in love with the practice upon becoming a member of the Dover Yoga community. She has received her 200 hour RYT status through the Yoga of Energy Flow teacher training and has further studied Rasa Yoga with Carrie Tyler. While Janet enjoys a diverse practice through a variety of yoga styles, she is most passionate about Rasa Yoga, seeing it as a complete system to balance body, mind and spirit. “While a Rasa yoga class is a fun challenging workout, the philosophy and practical take-home practices stay with you far beyond the class itself.”

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