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Pilates "And" Program
ADVENTURE YOGA & PILATES SERIES with KYLE CAMIRE-COTE & CARRIE TYLER
Reconnect to nature by bringing your practice outside. We begin with a yoga class at the studio to loosen our minds and joints and then we are off to enjoy yoga at the summit of some of our favorite local mountains. *Workshops are open to all levels of yoga experience and those who seek a physical challenge. Please contact Kyle at yogaadventure@yahoo.com for information.
**All adventures are dependant upon weather. A full refund will be given if cancelled**
Yoga and Surfing
Tuesdays in July 4:00-6:00pm
We will meet at Jenness Beach in Rye and start with a short yoga class in the sand to awaken the body & mind in preparation for learning the powerful sport of surfing. We will then learn the fundamentals of surfing in a safe and fun environment. On the beach we will go over safety, surfing etiquette and surfing techniques. Our lessons are in-depth and are about an 1.5 long. Come prepared to fall in love with surfing...
Cost includes yoga class, surf instruction, wetsuit and surfboard rental. *Open to all levels of yoga experience and the only prerequisite for the surf lesson is the ability to swim and the desire to learn to surf. A discounted rate will be given to those who do not need to rent gear. Workshop is weather dependent. Please send us your phone number and indicate which date you would like to attend when registering for this workshop.
July 8 $60 members / $70 non-members
July 15 $60 members / $70 non-members
July 22 $60 members / $70 non-members
July 29 $60 members / $70 non-members
Pre-registration is required one week prior to workshop date, discount available if you register for all four lessons
About the Instructor
KYLE CAMIRE-COTE
recently graduated from the University of New Hampshire with a degree in
Sociology and Outdoor Education. She is an outdoor enthusiast with a passion for hiking, surfing and
yoga. She has participated in numerous outdoor adventure programs locally and abroad.
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