SARAH BRECKNOCK, RYT: Sarah recently completed the 200 hour Yoga of Energy Flow Teacher Training and a 40 hour Rasa Teacher Training at Dover Yoga Studio. Sarah has been practicing yoga for seven years. She began her yoga journey under the tutelage of Christine Brown studying Kripalu style yoga at her studio in Vermont. Upon moving to New Hampshire, Sarah discovered Ashtanga yoga and added that style to her practice as well. Sarah is a fervent believer in the physical, mental, and emotional benefits of practicing yoga on a regular basis.  

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