SHARON SPICKLER has been practicing yoga since the mid-1990’s. Yoga was one of the therapeutic paths that helped her heal when she became ill with fibromyalgia. Today at “forty-something” she feels stronger and more resilient than at any point in her adult life. She completed teacher training with Doug Swenson in October 2003. Sharon believes that yoga can help everyone live a healthier and better life. She offers the free lunchtime classes to introduce others to this form of mind/body wellness. Sharon is a part-time attorney and the mother of a teenage daughter, both stressors for which yoga she finds yoga particularly beneficial.

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